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Highlight & Takeaways

Session 18

Ready to fast-track your medical journey and own your unique story? Join hosts Dina and Carlos as they dive deep with Dr. Alexandra “Ally” Copa—an accelerated third-year psychiatry resident at Jackson Memorial Health System—about turning personal challenges into professional strengths in medicine. Dr. Copa shares how she went from Miss Rhode Island to Brown University, then into a pioneering three-year MD/psychiatry pathway at UM’s Miller School. Learn how she conquered Step exams in a compressed timeline, balanced self-disclosure with professionalism, and built resilience through her own recovery from an eating disorder. Discover her passion project: integrating somatic movement therapies—like bootyoga—into holistic mental health care for children and adolescents. Whether you’re a premed exploring accelerated curricula or a med student seeking ways to stay true to yourself, this episode is packed with actionable insights. Dr. Copa’s journey proves that leveraging your passions, networking strategically, and advocating for mental health can propel you forward—without losing sight of who you are.

Full show notes coming soon!

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