Shadowing

Medical experience is enormously valuable to premedical students for a variety of reasons. Observing physicians and understanding what they do on a daily basis helps premeds understand the challenges and rewards of the medical profession and envision themselves as physicians. Spending time with doctors also helps premed students clarify and solidify their goals, confirming with certainty that they want to pursue a career in medicine. Observing or volunteering also helps premeds understand the ways in which hospitals or clinics function and the teamwork involved in providing good medical care.
 
Sustained clinical experience proves to both yourself and the medical schools that you have a good understanding of the medical profession and are committed to it. Clinical work also serves as inspiration, helping you power through the challenges of your premedical courses, reminding you of your ultimate goal.