Medical School Headquarters

We want to hear from you! Click here to apply to be on one of our shows. 

Personalized, Step-by-Step Guidance For Your Med School Admission

Get 1:1 expert guidance from top admissions advisors who were Directors of Admissions and Admission Committee members to help you get into your dream med school.

Application creation guidance

Pre-paid hours with experts

Support & feedback from experts

expert advice!

which best describes you?

What part of the medical school application process do you need assistance with?

i’m applying In the 2026-2027 Cycle

Tailor your application with expert advice from physicians and admissions advisors to boost your chances of acceptance.

i’m a premed student

Get personalized guidance for every step of your premed journey to make the most of every semester and confidently shape your future.

i’m starting to study for the MCAT

Find out how our experts at MSHQ can help you get the score you need to shine!

Take the Next Step On Your Med School Journey

Take this short quiz to be matched with our most useful advising services
Writing my essays

interview prep

Application

General Premed Advice

0 k+
Students Helped
0 k+
Physician Helping
0 k+
Successful Applications
0 k+
Podcasts Listeners

Perfect Your Application With Insider Knowledge From Top Med School Admission Authorities

Work 1-on-1 with top med school admissions experts who know exactly how your application will be evaluated. Our dedicated advisors, including former Directors of Admissions, have guided thousands of students to craft successful applications to their dream med schools. 

We will stay with you every step of the way, offering personalized guidance tailored to your unique journey—so you can confidently craft an application that stands out. With flexible packages, we adjust to your specific needs, ensuring you get the support you deserve.

Kristen Anderson MSHQ Advisor

What our students are saying

Hear from students just like you who achieved their med school dreams with our guidance.

The Premed Years - Get Insider Tips from Our Award-Winning Podcast

The Premed Years has been nominated as an Academy of Podcasters Awards finalist as a top podcast in the Science & Medicine category for three straight years – 2015, 2016 and 2017! This free resource has helped thousands of students learn more about how to get into medical school. Are you next?

Transform Your Application with Our Best-Selling Books

The best books to help you with every aspect of your application

thepremedplaybook_400x449-copy.png

The premed playbook

Guide to the Medical School Application Process

This book contains everything a successful applicant needs to know – from the application timeline and writing their personal statement to asking for letters of recommendation and preparing for their interviews.

img_personal_stmt_book_v3.png

The premed playbook

Guide to the Medical School Personal Statement

This book takes the information learned from those experts and helps you prepare for your medical school interview. Don’t let your chances of becoming a physician slip away because you didn’t know how to answer the hard questions.

img_premed_playbook_v3.png

The premed playbook

Guide to the Medical School Interview

This book not only gives you the information you need to know to outline, draft, and craft your story but also includes over 30 essays with feedback to show you what works and what doesn’t. 

img_premed_mcat_book_v3.png

The premed playbook

Guide to the MCAT

This book is everything you need to understand what the MCAT is, how to prepare for it, what test day looks like, and answers all your questions about registering, voiding, and studying,.

Ace Your Med School Application with Hourly Expert Coaching

Work 1-on-1 with one of our expert med school admission advisors, who will stay with you and guide you through every step of the application process.

Meet the founder: Dr. Ryan Gray

Hi, I’m Dr. Ryan Gray! After graduating from The University of Florida with my BS and failing to get accepted to medical school in my first application cycle, I successfully applied in my second cycle.

Taking those lessons of failure drove me to start Medical School Headquarters in 2012 to help other students understand the process of being successful premed students and successful applicants to medical school.

In 2021, we created Application Academy as a more affordable way for premeds to get expert guidance from our MSHQ advisors! Application Academy alone has helped several hundred students, on top of the thousands we’ve helped since we started.

Trending Now: Expert Articles & Podcasts

Lorem ipsum dolor sit amet, consectetur adipiscing elit
loading

Ishan, M4 at Arizona College of Osteopathic Medicine

Session 23 Is a three-year Internal Medicine residency just a stepping stone, or the foundation...

From Toronto to a US Med School After Three Cycles

Session 611 Bayley joins Dr. Gray to unpack three application cycles that ended with a...

Paulos, M2 at University of California Davis School of Medicine | Med School Years Podcast

Session 22 Ready to bet on yourself, even when the odds seem impossible? Join hosts Deana and Carlos as they sit down with Paulos Flores, an M2 at UC Davis School of Medicine, whose journey to medicine is anything but typical. Paulos spent nearly a decade as a professional poker player and a long-term caregiver for his mother before deciding to pursue medicine in his 30s. He shares the raw reality of starting over as a high school dropout with a transcript full of “C” grades, proving that with the right study habits and a “don’t-quit” work ethic, any academic history can be rewritten. Learn how he balanced being a first-time father during interview season, why he chose UC Davis for its mission, and his “poker-player” approach to clinical decision-making. Whether you’re a non-traditional student, a parent in medicine, or someone feeling “too old” for the dream, Paulos’s story is a masterclass in resilience and authenticity. What You’ll Learn: The transition from professional poker to the “relentless” schedule of an M2. How to handle the emotional and financial burden of long-term caregiving. The strategy for overcoming a “bad” academic transcript through humility and work ethic. Why authenticity is the ultimate “X-factor” in medical school applications. Balancing fatherhood with the demands of a competitive medical curriculum. Dealing with the negativity of online forums like SDN and choosing to “block the noise.” Full show notes coming soon!

What Makes a Successful Premed Student?

Session 610 What makes a “successful premed” isn’t a checklist—it’s an exploration mindset. Dr. Ryan...

Cold Email to Mass Eye and Ear: An M4’s ENT Research Breakthrough

Session 21 Ready for the strategic blueprint to matching into a highly competitive surgical specialty? Join hosts Deana and Carlos as they dive deep with Afash Haleem, an M4 at Rutgers New Jersey Medical School (NJMS), who is applying for Otolaryngology (ENT). Afash shares his unique journey as a BS/MD graduate who strategically took a gap year for a research fellowship at Mass Eye and Ear. He reveals how he amassed an impressive portfolio (26 papers!) by treating research as a hobby, applying business auditing techniques (“Secret Shopper”), and focusing on “adjacent specialty” literature. Learn his critical advice on networking across the country, why blocking out the competitive noise is necessary for survival, and the profound clinical growth gained from training at a Level I trauma center like University Hospital. Whether you’re exploring the BS/MD path, struggling with research, or navigating the stress of a competitive match, this episode is packed with strategic and practical guidance. Afash’s story proves that intentionality, unique interests, and a relentless focus on quality over perceived quantity are the keys to success. What You’ll Learn: The strategic benefits and challenges of the BS/MD path and deferring admission for a gap year. How to get 26 publications by treating research as a hobby and finding innovative methodologies (like the “Secret Shopper” study). Why ENT is a blend of General Surgery and Internal Medicine and what that means for your application. Crucial advice on blocking out competitive “noise” and why networking with residents is essential. How to maintain wellness through cooking and the importance of being near family during residency. The reality of training at a massive Level I Trauma Center and safety net hospital (NJMS). Full show notes coming soon!

From Puerto Rico to MD/PhD: Owning Your Path

Session 609 Raised in Puerto Rico by teacher parents, Alyssa learned early to love learning—and...

From Community College to Brown: Owning a Nonlinear Path

Session 608 Dr. Ryland Spence, a first‑generation physician who once “skated by” in school and...

First-Gen to Future Neurosurgeon: Building Research, Mentorship, & Credibility

Session 20 Ready to find your strength and community amidst the competitive demands of medical school? Join hosts Deana and Carlos as they sit down with Deondra Montgomery, an M3 at Michigan State University College of Human Medicine (MSU CHM), about turning cultural shock and academic challenge into focused momentum. Deondra shares the profound emotional pressure of being a Latina/Black, first-generation student and the culture shock of moving from sunny Southern California to Michigan for medical school. She reveals how she overcame a “rocky” M1 year by strategically connecting with student groups like SNMA and LMSA, which became her vital support network. Learn the precise strategy she used to build a strong Neurosurgery portfolio without a traditional home lab, securing mentorship through cold outreach and advocacy. Whether you’re struggling with the transition to medical school, seeking competitive research opportunities, or navigating identity in medicine, this episode is packed with actionable insights. Deondra’s story proves that resilience, community, and strategic self-advocacy are the true blueprints for success in neurosurgery and beyond. What You’ll Learn: The emotional and academic challenges of the first-generation student experience. How to overcome M1 struggles and the culture shock of a major geographical move. The Blueprint for Research in a competitive surgical specialty (Neurosurgery) when you feel “behind.” Strategic importance of SNMA/LMSA for support and professional growth for URM students. Key takeaways from M2 mini-rotations (ruling out Ob/Gyn, loving Internal Medicine). How to stay true to your cultural identity while immersed in the medical world. Full show notes coming soon!

OMM in a Scalpel World: Practical Ways DOs Add Value on Surgical Teams

Session 19 Welcome to the nineteenth episode of The Med School Years Podcast! We sit...

From Pageants to Psychiatry: Owning “You Don’t Look Like a Doctor”

Session 18 Ready to fast-track your medical journey and own your unique story? Join hosts...

Why Being Yourself Is the Most Underrated Strategy in Premed

Session 607 Kelviyana is a medical student whose journey began when she became her mother’s...

The Year Medicine Gets Real: Inside a Third-Year’s Wake-Up Call

Session 17 Welcome to the seventeenth episode of The Med School Years Podcast! We sit...

Access Top Insider Tips to Successfully Get Into Medical School

Unlock the secrets to med school success with expert insights and insider tips. From crafting standout personal statements to mastering the MCAT, our resources guide you through every step of the application process.