Medical School Headquarters

Save 10% on 1-on-1 MCAT Tutoring Before Our Price Increase on May 1st! | Book Here

<

Highlight & Takeaways

OPM 302: Getting LORs After Graduating Years Ago

Session 302

This student has been out of school for YEARS – how can they get letters of recommendation?

Questions answered here on the podcast are taken directly from the Nontrad Premed Forum over at premedforums.com. Please go ahead and register for an account, ask your question, and have fun with the community.

Also, please be sure to check out all our other podcasts on Meded Media as we try to bring you as many resources as you need on this journey.

Listen to this podcast episode with the player above, or keep reading for the highlights and takeaway points.

[00:50] The MCAT Minute

The MCAT Minute is brought to you by Blueprint MCAT.

Are you struggling with your psych/social terms? Those terms are very specific, nuanced definitions that you need to know to get all the points necessary to maximize your MCAT score. If you’re struggling to memorize all of them, try to find real-life examples to help you understand the nuanced differences between different terms.

When you can relate things to real life, they become more memorable, you remember them for the test, and you get more points.

Also, don’t forget to check out Blueprint MCAT’s spaced repetition flashcard program to help you along this journey of acing your MCAT.

[01:42] OldPreMeds Question of the Week

“I am quite concerned about the letter of recommendation requirements I’m seeing from a bunch of medical schools. They mostly ask for LOCs to be from science professors.

I am nontraditional and have been out of school for several years. Obtaining a letter from a professor would be impossible. Both of my favorite professors from biology are both retired now and I don’t have their contact info as they are no longer affiliated with the university.

I could have many rec letters from doctors I’ve worked with over the years, and supervisors from my currents jobs. Is that sufficient or do I still need a letter of rec from a professor? Has anyone else encountered this issue?”

[02:26] What You Need to Do

Yes, this comes up all the time for nontraditional students, especially students who have been out of school for a long time. They aren’t planning on going back to take more classes because they’ve been done with that. And now they’re finally applying to medical school, it’s going to be much harder.

'Every medical school has different requirements, different policies and procedures in place for nontraditional students and for their letters of recommendations.' Click To Tweet

What you should do then is reach out to all the schools that you are planning on applying to. Ask them about their letter of recommendation policy. Tell them how you’ve been out of school for X number of years. And it will be very hard for you to get a strong letter of recommendation from these required letter writers that you want.

Tell them that you have been working and volunteering and whether you can replace it with a work supervisor, a volunteer supervisor, or a physician.

Offer the potential alternatives in your email to them and see what they say. Some schools will be adamant about their hard requirements. While there will also be schools that will be okay with it.

Hence, this is just going to be a school-by-school basis on what they want, what they will let you substitute, and whether they will substitute or not.

[04:05] A Great Way to Get Insights

Reaching out directly to the schools will give you insights about the schools on whether they’re nontrad friendly or not.

Hopefully, they are lenient with you. Because if they say no and they are not allowing some flexibility for nontraditional students, then maybe they don’t want nontraditional students.

Take that as a sign of frustration that they’re not being flexible. It may be your top choice school but it’s a good kind of warning to stay away from that school.

Links:

Meded Media

Blueprint MCAT’s spaced repetition flashcard program

Nontrad Premed Forum

Premedforums.com

Blueprint MCAT

You might also like

loading

Payal, M4 at Kansas City University College of Osteopathic Medicine

Session 27 What do you do when medical school makes you feel disconnected from your...

Chino, 3rd Year MD-PhD Student at Icahn SOM at Mount Sinai

Session 26 What does it really mean to commit to an eight-year training path? Join host Deana Golini as she interviews Chinoso Nwakama, a third-year MD-PhD student at the Icahn School of Medicine at Mount Sinai, who is currently deep in the research phase of his dual degree. Chinoso (Chino) shares his journey from rural Minnesota to the heart of New York City, explaining how the Flex Grad pipeline program allowed him to bypass the MCAT and focus on his passion for addiction research. He discusses the “double privilege” of wearing two hats, clinician and researcher, and how he maintains his medical knowledge while solely focused on molecular lab work. From running half-marathons in Central Park to his deep love for history, Chinoso’s story is a masterclass in enjoying the process of a long-term training path. If Chinoso’s journey provides the clarity you need for your residency path, like this video, share your thoughts in the comments, and subscribe for more insider blueprints for med school success! What You’ll Learn: The MD-PhD “Why”: Understanding the utility of dual degrees in translational medicine. Bypassing the MCAT: How Mount Sinai’s Flex Grad program provides an early assurance pathway for researchers. Addiction & Public Health: Chinoso’s research into substance use disorders and the neurodegeneration caused by chronic opioid use. The “Two Hats” Philosophy: Navigating the identity shift between seeing patients in the ED and working at the molecular level. Maintaining Clinical Edge: Strategies for keeping medical knowledge fresh during a 4-year PhD hiatus. The Humanities Connection: Why a passion for History and science outreach makes for a more well-rounded physician. Full show notes coming soon!

Ashley, M2 at New York Medical College

Session 25 What do you do when your medical school dreams and personal life collide?...

Mission Fit Over Metrics: What This Dean Looks For

Session 618 You’ll hear why true transparency is hard (politics, misinterpretation, legal fears), why post‑interview...

Never miss an episode!

Watch this video to learn how to subscribe to our Meded Podcasts.

What our listeners are saying

Lorem ipsum dolor sit amet, consectetur adipiscing elit

Sale Ends In

Days

Two New Expert Advisors

Save 25% off and Work with Our Amazing New Advisors!

New Advisor